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Limara Brailsford , Reps Level 3 Personal Trainer

ABOUT ME

Hi! I'm Limara Brailsford

I'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. In addition I have completed the NCFE Cache Level 3 Certificate in understanding the Care and management of Diabetes and I am an Escape Pain Facilitator

My Ethos

As a personal trainer with over a decade of experience, I strive to provide each of my clients with customised programs tailored to their specific goals and needs. I believe in educating my clients about proper exercise form and nutrition so they can make long-lasting and sustainable lifestyle changes.

I take pride in creating a comfortable and supportive environment where clients of all ages and abilities feel welcomed and motivated to achieve their fitness goals. I am constantly learning and evolving my training methods to ensure my clients are getting the most effective and enjoyable workout experience possible.

It brings me great joy to see my clients grow and progress in their fitness journeys, whether it's building strength, losing weight, or simply feeling better in their own skin. I am committed to helping each person I work with reach their full potential and live a healthier, happier life.

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