ABOUT ME
Hi! I'm Limara Brailsford
I'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. In addition I have completed the NCFE Cache Level 3 Certificate in understanding the Care and management of Diabetes and I am an Escape Pain Facilitator
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My Ethos
As a personal trainer with over a decade of experience, I strive to provide each of my clients with customised programs tailored to their specific goals and needs. I believe in educating my clients about proper exercise form and nutrition so they can make long-lasting and sustainable lifestyle changes.
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I take pride in creating a comfortable and supportive environment where clients of all ages and abilities feel welcomed and motivated to achieve their fitness goals. I am constantly learning and evolving my training methods to ensure my clients are getting the most effective and enjoyable workout experience possible.
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It brings me great joy to see my clients grow and progress in their fitness journeys, whether it's building strength, losing weight, or simply feeling better in their own skin. I am committed to helping each person I work with reach their full potential and live a healthier, happier life.