Limara is an excellent PT. I am not a fitness fanatic, in fact quite the opposite. But as I move nearer 40, I wanted to take better care of myself. Starting for a point of zero confidence in this area or experience. I've been supported, encouraged and guided with patience. My program is personalised and adjusted to help me get the best results. Limara is clearly extremely knowledgeable and skilled but also importantly is a really nice caring person who supports you to get results! I cannot recommend her enough